Rice Flakes (Thick) are beaten rice. It is very easy to cook and can make a meal in minutes. It is widely used to make traditional Indian sweet and savoury dishes.
Nutritional Information
Typical Values | Per 100g |
Energy | 1518kJ/363kcal |
Fat | 3g |
– of which saturates | 1.4g |
Carbohydrates | 72.1g |
– of which sugars | 0g |
Fibre | 2.1g |
Protein | 7.36g |
Salt | 0.32g |
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