Natco Powa/Poha is a delicious alternative to rice and cooks in 5 minutes. It is produced from pre-cooked rice which is pressed flat and dried. Powa is very low in fat.
Nutritional Information
Typical Values | Per 100g |
Energy | 1527kJ/356kcal |
Fat | 0.7g |
– of which saturates | 0.18g |
Carbohydrates | 80g |
– of which sugars | 0.12g |
Fibre | 1.3g |
Protein | 7.1g |
Salt | Trace |
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