Approx 500kg bunch with leaves (occasionally will be without leaves) 3 to 5 pieces depending on size. Whether you roast it whole, blend into a classic soup or drink as juice like the Olympians do, beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants - a health-food titan. Beetroot is of exceptional nutritional value, they are an excellent source of folic acid and a very good source of fibre, manganese and potassium.